Art Therapy and Psychotherapy
Do You Feel Like Something is Missing?
At Creative Connection Psychotherapy Services I work to support individuals who want to connect with themselves on a deeper level. During a psychotherapy/art therapy session you can expect a cozy office, an offering of tea, and an abundance of art supplies.
In my practice, and in life, I work from a psychodynamic perspective. This means that we look together for the unconscious processes that might be working on your life without your awareness. These unconscious processes were often formed in childhood and served us then, but may not serve us today. I base a lot of what I bring into session on Carl G. Jung’s work. Ultimately, it is my goal to provide a non-judgmental, safe space for you to come to know the whole of yourself. I consider it an honor to witness your journey.
At my psychotherapy and art therapy practice I work with all types of individuals. I specialize in working with people struggling with depression, and anxiety, those working with ADHD, and individuals who have experienced trauma. I am a proud LGBTQIAP2S+ ally and work from a sex positive lens.
Psychotherapy/art therapy sessions are based on your individual and unique needs. Sometimes these sessions include art, sometimes dream exploration, and often somatic work. Working together might also include learning research-informed practices, such as CBT techniques, to help you cope with whatever difficulties you might be working with. I look forward to helping you on your journey!
Interested in hearing more about art therapy, dream exploration, or counselling for ADHD? Book a free consultation with me at email@example.com