Why Therapy?

Are you feeling lost? Disconnected? Wondering why you exist, or what your purpose is?

My services are based on the principles of connection; hence, during sessions I often put focus on a greater understanding of the Self in order to live a meaningful and enjoyable life. In North America we live in a society that demands individualism, a practice that often leads to intense feelings of loneliness, insecurity, and anxiety. I aim to help you understand these feelings and to help you look at different ways to move into a place of deeper meaning and purpose.